Meditation over Medication: A Journey to Wellness
- Ravi K. Puri Ph.D. (Author)

- Feb 18, 2024
- 2 min read
Unveiling the Power of Meditation for Holistic Healing and Self-Discovery

Discover the Power Within
Are you tired of the endless cycle of medications, each promising relief but often leaving you with unwanted side effects? Have you ever wondered if there's a natural, holistic approach to healing that doesn't involve popping pills or undergoing invasive procedures? Look no further, because "Meditation over Medication" by Dr. Ravi K. Puri is here to guide you on a transformative journey towards health and well-being.

A New Perspective
In a world where stress, anxiety, and depression have become all too common, Dr. Puri's book offers a refreshing perspective on the age-old practice of meditation. Drawing from his background in pharmaceutical sciences and his personal spiritual journey, Dr. Puri delves deep into the science behind meditation and its profound impact on our physical, mental, and emotional well-being.

Demystifying Meditation
What sets "Meditation over Medication" apart is Dr. Puri's unique approach to demystifying meditation. Unlike traditional guides that may leave you feeling overwhelmed or skeptical, Dr. Puri combines scientific research with spiritual wisdom to provide a comprehensive understanding of meditation that is both practical and enlightening.

Guidance for All
Through his own quest for answers and insights from Indian mystics, Dr. Puri addresses common misconceptions about meditation and offers clear guidance on finding the right technique for your individual needs. Whether you're a seasoned practitioner or a skeptic curious about the benefits of meditation, this book will inspire and empower you to embark on your own journey of self-discovery and healing.
Praise for "Meditation over Medication"
But don't just take our word for it. Renowned experts and readers alike have praised "Meditation over Medication" for its transformative impact:
"Toshihiko Ezashi, DVM, Ph.D., Senior Scientist at the Colorado Center for Reproductive Medicine, Colorado, hails the book as an 'eye-opener' and commends Dr. Puri's blend of scientific rigor and spiritual insight.
Linda Castillon, Transcendental Meditation Teacher from St. Louis and Cape Girardeau, MO, describes the book as a 'compassionate gift' that demystifies meditation and underscores its importance in modern life.
Cynthia Neff, Regional Sales Director at Holiday Inn & Suites, Columbia, MO, praises the book as 'highly informative' and a 'manual to assist the reader towards better health and happiness.'
Elizabeth Davis, a Newspaper Columnist and Freelance Editor from Booneville, MO, recommends the book to anyone seeking more information on the benefits and side-effects of meditation, noting its accessibility even to those unfamiliar with the subject.
Your Journey Starts Now
With such glowing reviews, it's no wonder that "Meditation over Medication" is poised to become a must-read for anyone seeking holistic healing and personal transformation. Whether you're looking to manage stress, improve your mental clarity, or simply find inner peace, this book will guide you every step of the way.

So why wait? Embark on your journey to wellness today with "Meditation over Medication" by Dr. Ravi K. Puri, and discover the life-changing power of meditation for yourself. Your mind, body, and spirit will thank you for it.




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